Category: Protein Foods

Gyro (Beef/Lamb)

A Gyro is a dish of beef or lamb meat roasted on a vertical spit.

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Ground Beef

Fresh ground meat made of beef, finely chopped by a meat grinder.

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Fava Beans

“The king of beans” – Sweeter, smoother and richer tasting than all the others.

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Chickpeas

A bushy leguminous plant, cultivated for its edible pea like seeds in the Mediterranean region.

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Chicken

Juicy, lean and full of protein, it is one of the most popular ingredients around.

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Beef Tenderloin

Most tender and costly cut of beef from the middle of the back, or hind quarter of the cow. Filet mignon is cut from the tenderloin.

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