Healthy Eating at a Mediterranean Restaurant
Healthy eating is good for the body, mind and soul. What you eat matters! It is said that the Mediterranean Diet is the world’s healthiest diet, because it’s filled with fruits, nuts, vegetables, whole grains, legumes, and of course, olive oil. The dishes have an abundance of lean sources of protein such fish and poultry. Mediterranean meals have very limited sugar, replace butter with healthy olive oil, and use herbs and spices instead of salt to flavor the food.
If you’ve lived in the DC metro area for any length of time, you’re familiar with Moby Dick House of Kabob. Our popular local chain that serves traditional Persian food, and is frequented by everyone from college students to families.
But you might not know that the story of our restaurant is the classic American dream of hard work and perseverance to build a better life. Our founder Mike Daryoush moved to the U.S.